Class Schedule & Events
See What's Happening
Our upcoming events are all about connection, creativity, and collaboration. Don’t miss your chance to be part of the experience.
*NEW* Summer Mat Pilates
Slow down, reconnect, and move with intention this summer.
Available only in the summer season — spots are limited. (women-only space)
-
Over 60 minutes, you'll be gently guided through a mindful sequence of exercises designed to strengthen your core, improve posture, and restore balance from the inside out. Whether you're brand new to Pilates or returning to your practice, every body is welcome here. Our classes are thoughtfully paced so you can move at your own rhythm while still feeling challenged and supported.
-
Our Mat Pilates classes invite you to step away from the noise and into a space of calm, focused movement — no equipment needed, just you and your mat.
We also provide mats in the studio for use.
-
Batul Al-Saigh is a BASI-certified Pilates instructor with over 12 years and 1,800+ hours of teaching experience across all ages — from adolescents to seniors. BASI is internationally recognized for its rigorous training, requiring a minimum of 500 hours of instruction over six months. Learn More About Batul Here.
-
We are offering two classes a day on:
6/30, 7/2, 7/21, 7/23, 7/28, 8/4
Tuesday & Thursdays 10:00 am-11:00 am
Vinyasa Women-Only Yoga Class Wednesday August 12th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday August 19th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday August 26th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday September 2nd, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday August 5th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Zumba Women-Only Dance Class Sunday, July 19, 2026 @10:30AM
Zumba is the workout that doesn't feel like work. Come for the dance, stay for the community
Zumba Women-Only Dance Class Sunday, June 28, 2026 @10:30AM
Zumba is the workout that doesn't feel like work. Come for the dance, stay for the community
Vinyasa Women-Only Yoga Class Wednesday June 24th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday May 17th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Zumba Women-Only Dance Class Sunday, June 14, 2026 @10:30AM
Zumba is the workout that doesn't feel like work. Come for the dance, stay for the community
Vinyasa Women-Only Yoga Class Wednesday June 10th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Zumba Women-Only Dance Class Sunday, May 24, 2026 @10:30AM
Zumba is the workout that doesn't feel like work. Come for the dance, stay for the community
Vinyasa Women-Only Yoga Class Wednesday May 20th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday May 13th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Zumba Women-Only Dance Class Sunday, May 9th, 2026 @10:30AM
Zumba is the workout that doesn't feel like work. Come for the dance, stay for the community
Vinyasa Women-Only Yoga Class Wednesday May 6th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday April 29th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday April 22nd, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Zumba Women-Only Dance Class Sunday, April 19th, 2026 @10:30AM
Zumba is the workout that doesn't feel like work. Come for the dance, stay for the community
Vinyasa Women-Only Yoga Class Wednesday April 15th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday, April 1st, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class *(date & Time change)
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Evening Women-Only Vinyasa Yoga
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Evening Women-Only Vinyasa Yoga
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*