Class Schedule & Events
See What's Happening
Our upcoming events are all about connection, creativity, and collaboration. Don’t miss your chance to be part of the experience.
Mother's Open MIC
Get ready to connect with other moms in the community. Come for the bonding, community sharing, and sisterly love. Relate to other women, learn from them, and remember you're not alone.
Bring something homemade to share, a snack or a dish.
Korean Glow Skincare Class
Join us for a hands-on skincare night with friends, treats, and real skin education. Each month features a new theme, so there’s always something fresh to discover. Whether you’re building your first routine or refining your current one, you’ll leave knowing what works for your skin.
Vinyasa Women-Only Yoga Class Wednesday, Nov 18, 2026 @6:00PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Ringana Organic Skincare Event
Join us for a hands-on skincare night with friends, treats, and real skin education. Each month features a new theme, so there’s always something fresh to discover. Whether you’re building your first routine or refining your current one, you’ll leave knowing what works for your skin.
Vinyasa Women-Only Yoga Class Wednesday, Oct 28, 2026 @6:00PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
AN IMMERSIVE SOUND BATH JOURNEY
Join us at our yoga studio for a deeply restorative Immersive Sound Bath Experience with Anna, designed to help you release, recharge, and realign your energy. You’ll be enveloped in soothing vibrations from a variety of healing instruments, guiding you into a state of profound relaxation and balance. Each guest will receive complimentary crystals to support intention setting and heated lavender masks to enhance comfort and calm. The event will also include guided meditation and breathwork, helping you reconnect with your inner peace and clarity. This is the perfect opportunity to slow down, reset, and nurture your mind, body, and spirit.
Vinyasa Women-Only Yoga Class Wednesday, Oct 14, 2026 @6:00PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday, Oct 7, 2026 @6:00PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday, September 30, 2026 @6:00PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday, September 23, 2026 @6:00 PM *TIME CHANGE
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Zumba Women-Only Dance Class Sunday, September,20, 2026 @10:30AM
Zumba is the workout that doesn't feel like work. Come for the dance, stay for the community
AN IMMERSIVE SOUND BATH JOURNEY
Join us at our yoga studio for a deeply restorative Immersive Sound Bath Experience with Anna, designed to help you release, recharge, and realign your energy. You’ll be enveloped in soothing vibrations from a variety of healing instruments, guiding you into a state of profound relaxation and balance. Each guest will receive complimentary crystals to support intention setting and heated lavender masks to enhance comfort and calm. The event will also include guided meditation and breathwork, helping you reconnect with your inner peace and clarity. This is the perfect opportunity to slow down, reset, and nurture your mind, body, and spirit.
Vinyasa Women-Only Yoga Class Wednesday September 9, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday September 2nd, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday August 26th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday August 12th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday August 5th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Mat Pilates - Summer Classes
A grounding, full-body Pilates class focused on core strength, breath, and mindful movement. Suitable for all levels — no experience or equipment needed, just bring your favorite mat (mats available in the studio) and yourself.
✦ 60 minutes ✦ All levels welcome ✦ Summer season only ✦ Limited spots per class
*Women-Only Class
Mat Pilates - Summer Classes
A grounding, full-body Pilates class focused on core strength, breath, and mindful movement. Suitable for all levels — no experience or equipment needed, just bring your favorite mat (mats available in the studio) and yourself.
✦ 60 minutes ✦ All levels welcome ✦ Summer season only ✦ Limited spots per class
*Women-Only Class
Mat Pilates - Summer Classes
A grounding, full-body Pilates class focused on core strength, breath, and mindful movement. Suitable for all levels — no experience or equipment needed, just bring your favorite mat (mats available in the studio) and yourself.
✦ 60 minutes ✦ All levels welcome ✦ Summer season only ✦ Limited spots per class
*Women-Only Class
Mat Pilates - Summer Classes
A grounding, full-body Pilates class focused on core strength, breath, and mindful movement. Suitable for all levels — no experience or equipment needed, just bring your favorite mat (mats available in the studio) and yourself.
✦ 60 minutes ✦ All levels welcome ✦ Summer season only ✦ Limited spots per class
*Women-Only Class
Zumba Women-Only Dance Class Sunday, July 19, 2026 @10:30AM
Zumba is the workout that doesn't feel like work. Come for the dance, stay for the community
Mat Pilates - Summer Classes
A grounding, full-body Pilates class focused on core strength, breath, and mindful movement. Suitable for all levels — no experience or equipment needed, just bring your favorite mat (mats available in the studio) and yourself.
✦ 60 minutes ✦ All levels welcome ✦ Summer season only ✦ Limited spots per class
*Women-Only Class
Zumba Women-Only Dance Class Sunday, June 28, 2026 @10:30AM
Zumba is the workout that doesn't feel like work. Come for the dance, stay for the community
AN IMMERSIVE SOUND BATH JOURNEY
Join us at our yoga studio for a deeply restorative Immersive Sound Bath Experience with Anna, designed to help you release, recharge, and realign your energy. You’ll be enveloped in soothing vibrations from a variety of healing instruments, guiding you into a state of profound relaxation and balance. Each guest will receive complimentary crystals to support intention setting and heated lavender masks to enhance comfort and calm. The event will also include guided meditation and breathwork, helping you reconnect with your inner peace and clarity. This is the perfect opportunity to slow down, reset, and nurture your mind, body, and spirit.
Vinyasa Women-Only Yoga Class Wednesday June 24th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Vinyasa Women-Only Yoga Class Wednesday May 17th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Zumba Women-Only Dance Class Sunday, June 14, 2026 @10:30AM
Zumba is the workout that doesn't feel like work. Come for the dance, stay for the community
Vinyasa Women-Only Yoga Class Wednesday June 10th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
AN IMMERSIVE SOUND BATH JOURNEY
Join us at our yoga studio for a deeply restorative Immersive Sound Bath Experience with Anna, designed to help you release, recharge, and realign your energy. You’ll be enveloped in soothing vibrations from a variety of healing instruments, guiding you into a state of profound relaxation and balance. Each guest will receive complimentary crystals to support intention setting and heated lavender masks to enhance comfort and calm. The event will also include guided meditation and breathwork, helping you reconnect with your inner peace and clarity. This is the perfect opportunity to slow down, reset, and nurture your mind, body, and spirit.
Zumba Women-Only Dance Class Sunday, May 24, 2026 @10:30AM
Zumba is the workout that doesn't feel like work. Come for the dance, stay for the community
Vinyasa Women-Only Yoga Class Wednesday May 20th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Sukoon Pause- Wellness Mini Retreat (women-only)
An intimate, thoughtfully curated retreat for the woman seeking softness, restoration, and intentional pause.
Step into a spa sanctuary and immerse yourself in a luxurious afternoon designed to help you release what no longer serves you, and gently realign with presence, peace, and wellbeing.
Included in your retreat:
• Restorative Deep Stretch & Guided Relaxation
• Bespoke Body Scrub Creation
• Curated Sunnah-Inspired Refreshments
• Exciting Giveaways
Vinyasa Women-Only Yoga Class Wednesday May 13th, 2026 @5:30PM
The Vinyasa Beginner/Intermediate Yoga Class emphasizes the connection between breath and movement, guiding participants through a seamless flow of postures. This class is perfect for anyone wishing to enhance their practice, offering modifications for beginners and challenges for more experienced yogis.
*Please note this class is for women only*
Are you interested in weekly Pilates Classes?
Please fill out the form below:
ABOUT PILATES
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Over 60 minutes, you'll be gently guided through a mindful sequence of exercises designed to strengthen your core, improve posture, and restore balance from the inside out. Whether you're brand new to Pilates or returning to your practice, every body is welcome here. Our classes are thoughtfully paced so you can move at your own rhythm while still feeling challenged and supported.
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Our Mat Pilates classes invite you to step away from the noise and into a space of calm, focused movement — no equipment needed, just you and your mat.
We also provide mats in the studio for use.
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Batul Al-Saigh is a BASI-certified Pilates instructor with over 12 years and 1,800+ hours of teaching experience across all ages — from adolescents to seniors. BASI is internationally recognized for its rigorous training, requiring a minimum of 500 hours of instruction over six months. Learn More About Batul Here.
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We are offering two classes a day on:
6/30, 7/2, 7/21, 7/23, 7/28, 8/4
Tuesday & Thursdays 10:00 am-11:00 am
