https://www.alexandrahealingspa.com/blog daily 0.75 2026-03-31 https://www.alexandrahealingspa.com/blog/how-to-keep-your-immune-system-up-during-your-umrah-trip monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/e6ed892e-344d-4663-8741-4eaf1481fdef/Untitled+design+2.PNG Health Blog - How I Supported My Immune System During My Umrah Trip This Year. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/904248a2-31b3-4542-a531-28e2e519ce42/Reactonz+vitamin+c+tablet Health Blog - How I Supported My Immune System During My Umrah Trip This Year. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/6d0290d5-866d-4acf-9925-80d9293b3e83/Screen+Shot+2026-01-30+at+9.23.39+AM.png Health Blog - How I Supported My Immune System During My Umrah Trip This Year. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/aa31f391-d1c2-4381-95f5-7e91b94107cf/Dao+labs+immunity+support Health Blog - How I Supported My Immune System During My Umrah Trip This Year. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/3398246d-15a1-43fd-b287-0e3fe98a09fc/Screen+Shot+2026-01-30+at+8.06.21+AM.png Health Blog - How I Supported My Immune System During My Umrah Trip This Year. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1769780934388-YW5DCSA191I7IZXNGKA2/Screen+Shot+2026-01-30+at+8.24.40+AM.png Health Blog - How I Supported My Immune System During My Umrah Trip This Year. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1769780934122-YF0N66NYI3C2PBH4W5CY/Screen+Shot+2026-01-30+at+8.24.26+AM.png Health Blog - How I Supported My Immune System During My Umrah Trip This Year. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1769780935582-AKQTSGRU5UTGBPSBDKVE/Screen+Shot+2026-01-30+at+8.24.11+AM.png Health Blog - How I Supported My Immune System During My Umrah Trip This Year. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1769778879133-NJJMZVC1QQ9HF99HTKKO/Screen+Shot+2026-01-30+at+8.12.59+AM.png Health Blog - How I Supported My Immune System During My Umrah Trip This Year. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1769778879516-9S51XTE0096BXUDHB1IH/Screen+Shot+2026-01-30+at+8.13.20+AM.png Health Blog - How I Supported My Immune System During My Umrah Trip This Year. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/cb1c3922-2635-42d8-9f0e-e1c2fc8d1eae/Screen+Shot+2026-01-30+at+8.40.41+AM.png Health Blog - How I Supported My Immune System During My Umrah Trip This Year. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1347d65e-850a-4d30-ac2f-66f0e13501b3/Screen+Shot+2026-01-30+at+8.57.00+AM.png Health Blog - How I Supported My Immune System During My Umrah Trip This Year. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/a5b46450-4b85-442a-8641-1c727e5b85fb/Screen+Shot+2026-01-30+at+9.02.31+AM.png Health Blog - How I Supported My Immune System During My Umrah Trip This Year. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/51fbf556-6b90-4400-adcf-b9c20c8f39fb/Screen+Shot+2026-01-30+at+9.03.22+AM.png Health Blog - How I Supported My Immune System During My Umrah Trip This Year. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/61c53e0a-4e6c-4a0c-9657-861c9a496055/Screen+Shot+2026-01-30+at+9.07.13+AM.png Health Blog - How I Supported My Immune System During My Umrah Trip This Year. - Make it stand out These are great to keep in your bag, especially if you need to wash your hands when you are performing Umrah. It is unscented, dissolves in water, and can be easily taken in any kind of bag. There is no soap in any mosque or at the Haram. Also, make sure to keep napkins or tissues with you. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/0c6cd263-2f7e-4abe-91b6-97da007640ab/Screen+Shot+2026-01-30+at+9.10.28+AM.png Health Blog - How I Supported My Immune System During My Umrah Trip This Year. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/2de7d098-d3a6-464b-9a3e-58aa7093f65f/Screen+Shot+2026-01-30+at+9.15.07+AM.png Health Blog - How I Supported My Immune System During My Umrah Trip This Year. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/9a495f74-f165-4f05-8ae0-59c4ebb7ca50/Screen+Shot+2026-01-30+at+9.13.59+AM.png Health Blog - How I Supported My Immune System During My Umrah Trip This Year. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/bb386258-4cc8-467b-b8c4-d131dd7a4363/blog+ending+image.jpg Health Blog - How I Supported My Immune System During My Umrah Trip This Year. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexandrahealingspa.com/blog/olive-young-shopping-haul monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/3bc76f0e-b555-4a0c-aadf-819352e42b1c/IMG_0034+3.jpg Health Blog - Olive Young Korean Skincare Haul 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762083535687-N6HN1AM839QMX1LP1EDM/Screen+Shot+2025-11-02+at+6.37.11+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762083535386-029QIC8NJH2JYCZMELM9/Screen+Shot+2025-11-02+at+6.04.51+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762083918711-MY6E22ZF2P9E1WQ1VVHL/Screen+Shot+2025-11-02+at+6.44.33+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762083920469-JKJD0Z7YSLQIZ849I5CA/Screen+Shot+2025-11-02+at+6.15.36+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762083811049-WBQC1XIXFKB4AM1R1E1K/Screen+Shot+2025-11-02+at+6.43.21+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762083811176-28VSI9WFWL7IAVN5JCN7/Screen+Shot+2025-11-02+at+6.43.10+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762084587121-MB6FYDKF1IQDYDBJA8XU/Screen+Shot+2025-11-02+at+6.56.12+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762084625566-1R1FEX9ZSPGENOVA778K/Screen%2BShot%2B2025-11-02%2Bat%2B6.56.02%2BAM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762085516450-SNUW4QLUUE4KDWIG7FR9/Screen%2BShot%2B2025-11-02%2Bat%2B7.11.10%2BAM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762085481877-43XQCT5ZVVSZO062ZB8P/Screen+Shot+2025-11-02+at+7.04.04+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/9a787a6f-769f-43e5-bd00-141c67fc6702/Screen+Shot+2025-11-02+at+7.19.59+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762086049694-1LTBDV4KP7YA7XW288LK/Screen+Shot+2025-11-02+at+7.19.45+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762086047800-WH34UDCAKQSPJUZU8U5H/Screen+Shot+2025-11-02+at+7.19.28+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762087094328-GYS97EK39OSZGCAQJO4D/Screen%2BShot%2B2025-11-02%2Bat%2B7.27.21%2BAM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762086477591-Y40JD674S9YIJAP8BVPG/Screen+Shot+2025-11-02+at+7.27.04+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762097750342-U2DN8EQ8APJK8LUKAMOH/Screen+Shot+2025-11-02+at+10.34.11+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762097750570-1H0Z6KGSCK2GPZYOPSG3/Screen+Shot+2025-11-02+at+10.34.35+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762171475756-TBIKZDQC2BG5GNIBDRQO/Screen%2BShot%2B2025-11-03%2Bat%2B7.01.45%2BAM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762171441126-BH7GAACRGC980SDVM3LI/Screen+Shot+2025-11-03+at+6.59.23+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762096815391-2Y6KYRU3UT1QN5TU8417/Screen+Shot+2025-11-02+at+10.19.51+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762096815612-VE6RDA1G4PL6AHU74LK6/Screen+Shot+2025-11-02+at+10.17.22+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762096816561-LEKIEMEBZF4OJ3LWKAHV/Screen+Shot+2025-11-02+at+10.12.06+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1762096816875-9Y5ZPXL4P75NT23XOV84/Screen+Shot+2025-11-02+at+9.57.42+AM.png Health Blog - Olive Young Korean Skincare Haul 2025 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/21e0e6c0-da25-497b-9dd8-6826f2ed1846/blog+ending+image.jpg Health Blog - Olive Young Korean Skincare Haul 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexandrahealingspa.com/blog/top-cleanser-recommendations-for-all-skin-types monthly 0.5 2025-11-01 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/79a9d58d-d223-438a-86bc-72b19faa8781/cleanser.jpg Health Blog - Top 12 Cleanser Recommendations for All Skin Types - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/21e0e6c0-da25-497b-9dd8-6826f2ed1846/blog+ending+image.jpg Health Blog - Top 12 Cleanser Recommendations for All Skin Types - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexandrahealingspa.com/blog/breathe-easy-natural-ways-to-improve-lung-health-in-a-changing-climate monthly 0.5 2025-04-05 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/19ba3c50-2199-41b8-b481-fbe4107fcda5/breathe.jpg Health Blog - Breathe Easy: Natural Ways to Improve Lung Health in a Changing Climate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/911da99f-8114-4120-b867-c4599e68a380/3.png Health Blog - Breathe Easy: Natural Ways to Improve Lung Health in a Changing Climate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/778dc881-5825-41f7-a6e8-a8b487cc0ec1/2.png Health Blog - Breathe Easy: Natural Ways to Improve Lung Health in a Changing Climate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/732ee34f-56a4-4d75-91c7-ca07ed6242fc/4.png Health Blog - Breathe Easy: Natural Ways to Improve Lung Health in a Changing Climate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/747d4f5c-5e01-4fbb-87cc-b9a60e6c953a/blog+image.png Health Blog - Breathe Easy: Natural Ways to Improve Lung Health in a Changing Climate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexandrahealingspa.com/blog/the-magic-of-meditation-for-kids-a-guide-for-parents monthly 0.5 2024-09-01 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/3422d585-dee2-410f-8e35-25fc509ee22b/IMG_4936.jpg Health Blog - The Magic of Meditation for Kids: A Guide for Parents - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/747d4f5c-5e01-4fbb-87cc-b9a60e6c953a/blog+image.png Health Blog - The Magic of Meditation for Kids: A Guide for Parents - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexandrahealingspa.com/blog/ramadanskincare monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/b3f651e6-ebaf-447a-a2e2-09d93bee9a23/1.png Health Blog - Ramadan Skin Care- Help Your Skin while Fasting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/adb4447b-2fe6-4846-a391-acebac6fa98e/2.png Health Blog - Ramadan Skin Care- Help Your Skin while Fasting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/9708d544-234a-4f63-b452-4aee75488de6/3.png Health Blog - Ramadan Skin Care- Help Your Skin while Fasting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/b663233e-5995-444c-b629-ca68ba42910b/4.png Health Blog - Ramadan Skin Care- Help Your Skin while Fasting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/5467299b-71fb-482a-9a2a-6883f560bbc3/D3AD2FC1-EE06-42D8-9C0F-589BABE4E9EE.JPG Health Blog - Ramadan Skin Care- Help Your Skin while Fasting Ramadan Mubarak and Happy Healing! https://www.alexandrahealingspa.com/blog/ginger-shot-recipe monthly 0.5 2024-11-03 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/7011b9a3-ae89-4c21-9fd3-18767a0f9040/shot+pinterest.png Health Blog - Ginger Shot Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/383397b3-a079-4ecf-afe5-b7c919f26079/17.png Health Blog - Ginger Shot Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/a6880917-26a0-4c44-a896-65d10c0a6df5/IMG_5508.jpg Health Blog - Ginger Shot Recipe - BACK TO THE RECIPE I used a blender for this recipe and then strained the juice! If you do have a juicer you can use that instead! 2 cups cut and peeled 3 navel oranges peeled and sliced 2 Whole Lemon peeled or you can squeeze the juice if your blender isn’t strong enough 1 cup of fresh Ginger peeled and roughly chopped 2 Tbsp Apple Cider Vinegar or 1 apple 2-3 TBSP maple syrup or honey or Sweetener of your choice and you can omit this if you do not want the extra sugar 1 Tbsp Turmeric Powder Pepper right before serving https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1697650373376-ENCEYE8KI524R8WCYPL6/IMG_5507.jpg Health Blog - Ginger Shot Recipe https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1697650373214-KVPG1QPK772XQBQIEO1W/IMG_5506.jpg Health Blog - Ginger Shot Recipe https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1697650374245-IM01SXDOPD81FNR7FJ0R/IMG_5505+%281%29.jpeg Health Blog - Ginger Shot Recipe https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/e64e1f3a-cb64-438d-9e3e-a813933a2e55/IMG_5509.jpg Health Blog - Ginger Shot Recipe - How to store your ginger shots. I got little 4 oz glass bottles from amazon and love them for my ginger shot container! These are great to take daily for that immune boost and I suggest taking them in the morning before eating anything to also help your digestive system. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1643879d-4e5f-46be-9359-d6a2e398c8a1/94C8AD42-8307-43B3-BE71-613E891A046D.jpg Health Blog - Ginger Shot Recipe - Happy Healing! https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/747d4f5c-5e01-4fbb-87cc-b9a60e6c953a/blog+image.png Health Blog - Ginger Shot Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexandrahealingspa.com/blog/5bestsheetmasks monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/548fae3a-65a5-4dc8-863b-aeaae2cac92f/sheetmask.png Health Blog - 5 BEST Sheet Masks-All Skin Types - Make it stand out Best sheetmasks https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/5ea7516c-3092-4894-b45a-0e7b5f27c15e/Screen+Shot+2023-02-12+at+10.03.40+AM.png Health Blog - 5 BEST Sheet Masks-All Skin Types - Dr. JART VITAL HYDRA SOLUTION If you need a quick hydrating, softening, and soothing mask this is the one to get! This Korean brand has all kinds of sheet masks that I even use in my clinic! Vital Hydra Solution sheet mask is SUPER hydrating with no irritating scent that gives you a vibrant glow in the morning. It's great for sensitive skin and even Acneic skin that has dried out from strong medications. Love this in the winter and dry months! https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/40d5a3e4-5e06-4be7-8597-1a531ac96686/Screen+Shot+2023-02-12+at+9.51.44+AM.png Health Blog - 5 BEST Sheet Masks-All Skin Types - RAEL BEAUTY TEA TREE Purify & Soothe If you notice some hormonal acne popping up this is the mask for you! It's also very soothing and hydrating so great for combo dry/oily t-zone skin. It has a very gentle tea tree smell and I love that RAEL BEAUTY Brand tries to avoid toxic ingredients. It does have a cool and gentle tingle when in use but great for sensitive skin! https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/f5c9e980-9d0e-4148-b091-e4e04e70ca6b/Screen+Shot+2023-02-12+at+10.34.46+AM.png Health Blog - 5 BEST Sheet Masks-All Skin Types - ORGAID Vitamin C & Revitalizing Looking for the purest ingredients possible? ORGAID organic sheet masks are known for their very safe formulas with natural and organic ingredients. This mask is supposed to reduce the appearance of brown spots and sun damage, provide antioxidant protection for youthful skin, and improve the skin's natural healing response. Vitamin C & Revitalizing mask is very brightening with vitamin C, lactic acid, and hyaluronic acid among other ingredients. However, it does contain lemon that may have a natural peel-like formulation and which might not be suitable for sensitive skin types. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/3b83c313-fa4b-411d-b8da-c4ac1edc2bbd/Screen+Shot+2023-02-12+at+9.58_edited.jpg Health Blog - 5 BEST Sheet Masks-All Skin Types - BENTON GOODBYE REDNESS Cantella mask Say Goodbye to redness from sensitive skin! The second this sheet mask hits your face you will feel relief! It's formulated to soothe irritated skin using Centella Asiatica extract. This extract is from a medicinal herb also known as Gotu Kola it improves scratches and burns, helps heal hypertrophic wounds, enhances collagen, acts as an anti-inflammatory agent for conditions like eczema, and more! A great mask to soothe delicate skin. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/5fa72efd-3c5a-4775-b620-667a9544f66b/Screen+Shot+2023-02-12+at+11.09.50+AM.png Health Blog - 5 BEST Sheet Masks-All Skin Types - INNA ORGANIC Frankincense Revitalizing Face Mask This mask is Eco-cert and Cosmos natural certified. Made in Japan this mask uses rice extract to brighten and hydrate the face. It's excellent for all skin types, especially dry skin. What I love is that it's made from biodegradable sheets of 100% cupro filaments, eco-friendly material, and is meant to penetrate the skin in less than 10 minutes. This Mask has Buddleja divine extract and white tea extra known for its super anti-oxidant and anti-aging effects. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/747d4f5c-5e01-4fbb-87cc-b9a60e6c953a/blog+image.png Health Blog - 5 BEST Sheet Masks-All Skin Types - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexandrahealingspa.com/blog/homemade-elderberrry-syrup monthly 0.5 2024-11-03 https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/86871346-11b9-4c86-8d0d-9297d72a368e/January+2023+posts+square.png Health Blog - Simple Elderberry Syrup Recipe Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/cc352371-91c1-4b44-b6dd-91dfda589c0d/January+2023+posts+square+%281080+%C3%97+1500+px%29+%281%29.png Health Blog - Simple Elderberry Syrup Recipe - Make it stand out Benefits of Elderberry https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/56dd0e51-fedc-43c0-bef9-5ffbbdc302fb/Screen+Shot+2023-10-18+at+12.27.19+PM.png Health Blog - Simple Elderberry Syrup Recipe - Place all ingredients except honey in stainless steel pot. Place everything in a stainless steel pot and raise the heat to medium temperature. Once you see a few bubbles reduce the heat and let it simmer for 40-45 minutes. I like to leave the lid cracked open slightly to vent. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/003c3c14-8c46-4bea-9d00-97541ba00757/IMG_3464.jpg Health Blog - Simple Elderberry Syrup Recipe - Cool to room temperature About halfway through I do like to mash up the berries to get some more flavor Once done let it cool to room temperature. Use a mesh strainer or a cheesecloth to strain the liquid from the berries. I use a spoon to press into the berries to release any additional liquid. Be sure to squeeze all of the liquid out of the berries before Discarding the remaining pulp. It’s really important to let the liquid cool before adding the last step which is the honey. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1697647178651-NP25GKAJNRRSWD19V66S/Screen+Shot+2023-01-23+at+9.47.08+AM.png Health Blog - Simple Elderberry Syrup Recipe https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1697647178651-W7BAIFQ36TMOIR06IWIZ/Screen+Shot+2023-01-23+at+9.47.31+AM.png Health Blog - Simple Elderberry Syrup Recipe https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/1697647179578-LMCD6W0PDUXE9XLA001O/Screen+Shot+2023-01-23+at+9.47.47+AM.png Health Blog - Simple Elderberry Syrup Recipe https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/e4794df0-f811-4daf-ba5e-c92c1e383fea/Screen+Shot+2023-10-18+at+12.27.36+PM.png Health Blog - Simple Elderberry Syrup Recipe - Bottle your syrup! I like to label my bottles from the date it was made. When getting your spoonful make sure to Shake the bottle slightly My kids and I take daily spoons of elderberry syrup. I started giving elderberry syrup to my kids when they turned 3 so do ask your pediatrician if it's okay for your child between the ages of 1-3 years old. *** Never give this elderberry syrup to kids under 1 because it does contain honey and honey is not safe at that age. *** What’s the dosage? Children 2 to 3 years old: ½ tsp Children 3 to 12 years old: 1 tsp a day Adults: 1 TBSP a day for a maintenance dose. **If you are starting to feel sick then switch it up to 2-3 doses a day. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/f4e3adbb-bec1-4a6f-919b-5bb0d9079eb5/Screen+Shot+2023-10-18+at+12.27.45+PM.png Health Blog - Simple Elderberry Syrup Recipe - Make it stand out HAPPY HEALING!! https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/b202640c-c426-470b-830f-ffe8f58f35e2/recipe+page.png Health Blog - Simple Elderberry Syrup Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/652e83ca877c757d1f6bef17/747d4f5c-5e01-4fbb-87cc-b9a60e6c953a/blog+image.png Health Blog - Simple Elderberry Syrup Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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